Jun
29
My next fitness fad -- swimming.
I’m five lessons into my private swim lessons. Right now, I have a reasonably functional front crawl; a passable, if often non-straight backstroke and the nascent stages of a breaststroke.
And, given the issues with my knees and ankles, combined with the terrible summer weather in Houston, swimming might be the perfect cardiovascular exercise for my location and lifestyle. I just have to get myself gym pool on a regular basis.
There are plenty of great health benefits, as the link illustrates. Maybe this time, swimming will stick. Here’s hoping.
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